Talisha Telsee, MS, LPC, LMHC

Talisha Telsee, MS, LPC, LMHC brings 17 years of clinical experience to her work with people facing stress, anxiety, depression, trauma, and big life changes. She uses a calm, direct approach to help individuals talk through current problems and find practical ways to cope. Talisha aims to make the first step feel doable and supportive.

She draws on several therapy approaches to match how someone prefers to work. That can mean focusing on thoughts and behaviors, exploring attachment patterns, or learning skills to manage strong emotions. Sessions are conversational and goal-focused, with concrete strategies people can try between meetings.

Talisha has a long history of helping people from varied backgrounds. Her experience includes work with relationship and family concerns, grief, parenting challenges, addiction issues, intimacy-related problems, eating concerns, and career stress. She also addresses areas such as ADHD, compassion fatigue, and blended family issues.

Clients can expect an environment where honesty is welcome and judgment is minimized. Talisha encourages clear communication and practical action steps. She aims to help people build routines and skills that make day-to-day life more manageable.

Her credentials are LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor). She practices in South Carolina and conducts sessions in English. To begin, clients complete a short matching questionnaire and schedule based on availability.

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck in them and focuses on values-based action to guide everyday choices. It can be useful for stress, anxiety, and moments of major life change. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to shift unhelpful habits, which often helps with depression and anxiety. Attachment-Based Therapy explores how early relationship patterns affect current connections and can be helpful when relationship or intimacy issues cause distress.

Finding the right approach is part of the work together. Talisha will talk with each person about goals, what has helped before, and how they prefer to work. She then recommends one or a blend of approaches and adapts plans as needs change, keeping the process collaborative and goal-oriented.

The practical benefits of online therapy include fitting sessions into busy schedules and making it easier to meet without long travel. Because specific session formats are not listed here, confirm current session options before booking. Many people find online sessions helpful for brief check-ins, weekly work on skills, and ongoing support during life transitions.