Jamia Poole

Jamia Poole is a Licensed Independent Social Worker with Professional Clinical Practice (LISW-CP), a Licensed Clinical Social Worker (LCSW), and a Clinical Social Worker (CSW) based in Georgia. She focuses on common life stresses like anxiety, depression, grief, relationship strain, parenting pressures, career transitions, and coping with life changes. Jamia aims to create a respectful, compassionate space where people can talk through what feels heavy and start to make changes that matter.

Jamia's style is warm and interactive. She avoids stigmatizing labels and tailors conversations to each person's needs. Sessions are practical and collaborative, with an emphasis on what a person wants to change and how to get there.

Her work draws on client-centered ideas and cognitive-behavioral tools to identify unhelpful thinking and try new behaviors. She also uses attachment-based perspectives to look at how relationships shape feelings and reactions. Solution-focused techniques are used to set clear, manageable goals and track progress.

Jamia has four years of documented experience in clinical practice. She brings that hands-on experience to everyday problems like low self-esteem, burnout, compassion fatigue, and difficulties with intimacy or communication. Her background includes supporting people who have faced trauma or abuse.

People who want a respectful, goal-oriented approach often choose her. She encourages small steps that fit into daily life and helps clients notice real change over time.

How Jamia's approaches translate to online therapy

Attachment-based work looks at how early and current relationships shape emotions and behaviors, helping people understand patterns that affect intimacy and trust. Client-centered therapy focuses on listening and building a respectful, nonjudgmental relationship that supports self-exploration and personal goals. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and build practical skills to reduce anxiety, manage mood, and change behavior.

Finding the right approach is part of the process. Jamia will collaborate with each person to decide which methods fit their needs, goals, and preferences. Together they set goals, try techniques, and adjust the plan based on what helps most.

The original biography does not list specific session formats, so confirm available options before booking. In general, online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during a work break or between errands. It also supports steady work on goals using written exercises, skill practice, and regular check-ins that align with daily life.