Dr. Hiza Jackson-Price

Dr. Hiza Jackson-Price is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She brings 23 years of experience supporting people through addiction, trauma, mood and anxiety concerns, and major life transitions. Her style is warm and interactive, and she focuses on building trust and respect with each person she sees.

She uses a mix of practical approaches to help people cope with change. Sessions often include client-centered conversation to clarify values and goals. Cognitive-behavioral tools are used to address unhelpful thought patterns and develop healthier habits.

Dr. Jackson-Price has long experience working with people affected by domestic violence, sexual abuse, and other traumatic events. She has also provided counseling for those facing substance use challenges and for people dealing with grief, relationship conflict, and midlife shifts. Her background includes both individual and group work and advocacy roles supporting survivors.

Her approach is collaborative. She helps people notice how past experiences shape current reactions and together they make a plan that fits daily life. Mindfulness and acceptance-based techniques are introduced when useful to manage stress and anxiety.

People can expect straightforward, respectful sessions that focus on what matters to them. Dr. Jackson-Price tailors conversation and exercises to individual needs and helps clients take concrete steps toward change.

How her approaches shape online work

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small actions that match those values. It is often used when people face difficult life changes or want more meaning in day-to-day choices. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and offers practical exercises to shift unhelpful patterns; it is commonly used for anxiety, depression, and stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and follows the client's lead to support growth and self-understanding.

Finding the right approach is part of the work. Dr. Jackson-Price will collaborate with each person to decide which combination of methods fits their goals, needs, and preferences. That choice can change over time as progress is made and new priorities emerge.

Confirm available session formats before booking so you know how sessions will be delivered. Online sessions can make it easier to fit therapy into a busy life, avoid travel, or have shorter check-ins on a lunch break. They also allow continuation of care when schedules or locations shift, while the therapist focuses on practical tools, coping skills, and planning that translate into everyday routines.