Therapist profile
Suzanne Brabant
Practical support for stress and life changes
Review online therapy options on BetterHelp.
- Client-centered care
- CBT strategies
- Short-term goals
About Suzanne
Her approach is straightforward and practical. She listens first, then helps people identify small, workable changes. Techniques drawn from cognitive behavioral ideas help people notice unhelpful thinking and try different responses. Solution-focused methods are used to set short-term goals and track progress.
Motivational interviewing helps when someone feels stuck or unsure about change. Client-centered work keeps the conversation focused on each person's values and strengths. Suzanne uses this blend to help with compassion fatigue, chronic pain and illness, control issues, and worries that interfere with everyday life.
She also addresses concerns such as panic attacks, obsessive-compulsive patterns, postpartum depression, grief around end-of-life situations, and relationship hurts like infidelity and jealousy. Suzanne supports people exploring life purpose and self-acceptance, and she has experience with first responder and veteran-related issues.
Suzanne works in English and accepts international clients. To get started, she asks prospective clients to complete a short matching questionnaire and then schedule a session based on therapist availability.
Therapeutic approaches and online care
Client-centered therapy focuses on listening and following the person's lead, helping them clarify values and strengths so they can make their own changes. This approach is useful for people who want a supportive, nonjudgmental space to consider major life decisions or emotional challenges.Cognitive behavioral therapy, or CBT, looks at how thoughts influence feelings and behavior. It teaches practical skills to test unhelpful thoughts and try new actions, which can help with anxiety, depression, panic, and compulsive routines.
Motivational interviewing is a conversational method that helps when someone feels unsure about change; it supports identifying internal motivation and resolving mixed feelings about taking steps forward.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, needs, and preferences, and she may combine approaches as progress is assessed.
Confirm the available session options before booking, since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. It also can make scheduling around work, caregiving, or medical appointments simpler while keeping the focus on practical steps and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She helps people facing stress, anxiety, depression, coping with life changes, and compassion fatigue, plus related concerns such as chronic pain, panic attacks, OCD patterns, postpartum depression, and grief.
How would you describe her therapeutic style?
Her style is practical and person-focused. She listens first, then uses goal-oriented techniques and thinking tools to help people make small, manageable changes.
What is her professional background?
She has 20 years of professional experience working with people on stress, anxiety, and life transitions and draws on a mix of client-centered and evidence-based approaches.
What credentials and region are associated with this therapist?
She holds a Licensed Clinical Social Worker credential (LCSW) and is licensed in Florida.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats supported by the therapist.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.