Louise Kenny

Louise Kenny is a licensed clinical social worker with 25 years of experience supporting people through major life transitions. She practices in Connecticut and focuses on helping people cope when life feels uncertain or overwhelming. Louise aims to listen carefully and help clients find practical, meaningful next steps.

Her work often addresses grief and loss, addiction, LGBT concerns, compassion fatigue, relationship strain, trauma and abuse, anger, and self-esteem. She also supports people facing aging and geriatric issues, cancer, caregiver stress, codependency, divorce and separation, and end-of-life concerns. Many clients come for help with isolation, life purpose, or rebuilding after major change.

Louise draws on client-centered and existential perspectives to guide sessions. She pays attention to the story a person brings and helps them clarify what matters next. Cognitive Behavioral Therapy and solution-focused ideas are used when helpful to set clear goals and practical steps.

Her style is collaborative and respectful. She listens for shame, guilt, and fear and helps people notice how those feelings shape choices. At times she references Jungian ideas about symbols and patterns to make sense of recurring life themes.

Louise describes counseling as a shared journey. She works with each person to choose the pace and focus, whether that means short-term problem solving or slower exploration of life meaning.

How her approaches guide online work

Louise uses client-centered therapy, which means sessions begin by listening to what matters most to the person and then shaping goals around that. This approach is useful for people who need to feel heard and seen before taking next steps.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and try practical behavior changes. CBT is often helpful for managing anxiety, low mood, and patterns that keep problems stuck. Existential therapy appears in her work as well, helping people talk about meaning, purpose, and life transitions when a deeper perspective is needed.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That may mean short-term, solution-focused steps or a longer exploration of life themes. Clients take part in planning the path forward.

Confirm the available session options before booking because the biography does not list specific formats. Online therapy can help fit sessions into busy schedules, reduce travel time, and make it easier to attend during a lunch break or between responsibilities. It can also make brief check-ins simpler when a short session is all that is needed.