Laura Leatherman

Laura Leatherman is a Licensed Clinical Social Worker (LCSW) based in Virginia. She brings 12 years of experience helping people manage anxiety, depression, stress, parenting strain, and major life transitions. She works with individuals coping with trauma, relationship conflict, anger, sleep problems, ADHD, and concerns about self-esteem and career direction.

Her practice emphasizes listening first and building a trusting connection. She offers counseling without judgment and treats each person as an individual. Sessions focus on practical steps and clear goals the client wants to reach.

Laura blends client-centered care with cognitive behavioral techniques and solution-focused methods to address everyday problems. She draws on experience from outpatient clinics, hospitals, a residential program, and an emergency shelter. That background informs how she helps people manage symptoms and regain steady routines.

In sessions she will work with clients to identify patterns that keep problems going, test small changes, and notice what actually helps. She supports parents coping with the demands of caregiving, people rebuilding after trauma, and those facing life changes such as pregnancy, midlife shifts, or blended family issues.

Laura asks clients to set clear, realistic goals and tracks progress together. Her aim is to help people develop practical coping skills, improve communication, and find direction when life feels uncertain.

How Laura's Approaches Help in Online Therapy

Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the person's pace, reflects concerns back, and helps shape goals that matter to them. This approach is useful for people who need a steady, respectful place to talk through changes.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and test small behavior changes. It is practical for anxiety, depression, sleep problems, and stress where learning new routines or coping skills can make a real difference.

Solution-Focused Therapy centers on actionable steps and short-term goals. It helps people define what success looks like, try small experiments, and notice what works sooner rather than later.

Finding the right approach is a collaborative process. The therapist will work with each person to choose or combine methods based on goals, needs, and personal preference. Together they track progress and adjust the plan if something is not working.

Session formats are not listed in the biography, so confirm the current session options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and let people work on skills between meetings. Licensed professionals can adapt exercises and homework to work well in remote sessions while focusing on the same practical goals as in-person therapy.