Dr. Kevin Keating

Dr. Kevin Keating is a Florida licensed mental health counselor with over 15 years of experience helping people navigate major life transitions. He supports those facing stress, anxiety, grief, low self-esteem, relationship and intimacy concerns, parenting strains, career shifts, and the emotional impact of illness or caregiving. He speaks English and practices in Florida.

Dr. Keating listens without judgment and focuses on what matters to each person. He blends practical cognitive-behavioral techniques with acceptance and meaning-focused approaches. Sessions are conversational and aimed at clear, manageable steps you can use between meetings.

His work often centers on coping with life changes, loneliness, midlife questions, and issues tied to attachment and abandonment. He also addresses control concerns, forgiveness, guilt, and finding purpose when routines shift. Pain, chronic illness, and caregiving stress are treated with attention to daily functioning.

Dr. Keating favors methods that help people notice unhelpful patterns and try small experiments to change them. He uses parts of narrative and existential approaches to help people tell their story and weigh values that matter most. The tone is respectful and direct, with a focus on real-life results rather than labels.

To start, a short matching questionnaire is completed and scheduling follows based on availability. Fees vary by location and a subscription model is used that can be canceled at any time. International clients are not accepted.

How his approaches translate to online work

Dr. Keating often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. ACT helps people clarify what matters to them and practice small steps toward those values, which can ease decision-making during life changes. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood.

He also uses Client-Centered Therapy elements, which means sessions emphasize listening, empathy, and your perspective. That combination lets conversations feel practical and humane, helping people explore meaning and make concrete changes in daily life.

Finding the right approach is part of the work together. He will talk with each person about goals, preferences, and what feels most useful. The plan can shift over time based on progress and feedback, so therapy becomes a collaborative process.

Confirm current session options before booking since the profile does not list specific formats. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, or allow shorter check-ins when needed. Licensed professionals can tailor pacing and homework to fit a client's routine, helping therapy become a practical part of everyday life.