Kerri Fisher

Kerri Fisher is a Licensed Mental Health Counselor (LMHC) with 20 years of experience. She supports people facing stress, anxiety, trauma and abuse, grief, depression, and challenges related to life transitions. Her focus also includes addictions, ADHD, relationship and intimacy concerns, eating and sleeping difficulties, parenting strain, and work-related stress. Kerri aims to create a space where people feel accepted, safe, and valued. She treats counseling as a partnership and encourages active collaboration. Sessions focus on practical steps people can use between meetings as well as on understanding patterns that maintain distress. Her approach draws on client-centered work to follow each person's priorities. She also uses cognitive behavioral techniques to identify unhelpful thinking and dialectical behavior strategies to build emotion regulation and coping skills. Mindfulness and solution-focused elements help people manage symptoms and set small, achievable goals. Kerri has worked with children, adolescents, and adults across a wide range of concerns for two decades. That experience informs a flexible style that adapts methods to each person’s needs rather than imposing a single method. People who choose Kerri can expect straightforward goals, practical exercises, and time to talk about what matters most to them. She frames therapy as learning to live better, with tools to use during stressful times and after major life changes.

How her approaches work online and in therapy

Client-centered therapy means the therapist follows the person's agenda and helps them name what matters most. This approach is useful when someone wants a supportive space to sort feelings and set priorities. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and tests them against real-life evidence. It often includes practical exercises and homework to change patterns that keep anxiety, low mood, or distress going. Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and clearer communication. People who struggle with intense emotions or relationship conflicts often find these tools helpful. Choosing the right approach is part of the work together. Kerri will explore your goals, needs, and preferences and suggest options that fit. The plan can change as progress is made so the approach stays aligned with what actually helps. Confirm current session options before booking since formats are not specified here. Many people find online sessions make it easier to fit therapy around work, school, or family demands. Online meetings can reduce travel time, allow shorter check-ins when needed, and make scheduling more flexible while keeping the focus on practical skills and progress.