Daune Rodman

Daune Rodman is a licensed clinical social worker with 25 years of experience helping people navigate major life changes. She focuses on stress, anxiety, grief, low self-esteem, depression, and building motivation. She frames each person as the expert on their own story and works alongside them to move toward a more fulfilling life.

She uses evidence-based therapeutic techniques to address emotional challenges and practical life problems. Sessions often include talking through recent stressors, identifying strengths, and trying small changes that can reduce overwhelm. She emphasizes practical steps clients can take between sessions to build confidence and forward momentum.

Her background includes long-term work supporting people facing bereavement, caregiving strain, chronic illness, and aging-related concerns. She also has experience addressing workplace stress, money worries, communication problems, and issues that arise after traumatic brain injury.

People who seek her help can expect a collaborative, respectful approach that highlights their existing resources. Daune encourages realistic, achievable goals and gentle experimentation with new ways of coping. She acknowledges that asking for help takes courage and stays focused on practical progress.

Daune is licensed as an LCSW in Florida and North Carolina. Sessions are conducted in English. Prospective clients should confirm current session formats and scheduling before booking.

How evidence-based approaches work in online therapy

Daune uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thinking patterns and replace them with clearer, more balanced thoughts to reduce anxiety and low mood. Another approach emphasizes skills training and behavioral steps that tackle stress, build routines, and improve coping with chronic illness or caregiving demands.

Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, then try methods together. That collaborative process helps shape sessions that match the client's needs rather than fitting the person to a single technique.

Because the original biography does not list specific session formats, confirm the available options before booking. Online therapy can make it easier to fit care into a busy life - for example, sessions can be scheduled around work, reduce travel time, and allow check-ins when energy is low. It can also let people use shorter or more frequent appointments if that better supports coping during major life changes.