Christine Peters

Christine Peters is a Licensed Clinical Social Worker (LCSW) who helps adults manage stress, anxiety, grief, low self-esteem, depression, and coping with life changes. She practices in Florida and offers telehealth therapy focused on practical steps people can use day to day. Christine writes and talks plainly with clients so they understand what to expect from sessions.

Her style is warm and straightforward. She builds a respectful space where people can speak without judgment and move at their own pace. Christine emphasizes connection and realistic goal-setting so progress feels doable instead of overwhelming.

Christine uses evidence-based therapeutic techniques to address problems like prolonged sadness, constant worry, and major life transitions. She often prioritizes skill building - such as stress management and clearer communication - along with time to process difficult feelings like guilt, shame, or grief. The aim is to help people feel steadier and more able to make everyday choices that matter to them.

She has 11 years of clinical experience working with adults on concerns including aging and geriatric issues, caregiver stress, hospice and end-of-life counseling, isolation and loneliness, and finding life purpose. That experience informs practical coping strategies and realistic plans for change.

Christine invites people to take the first step by using the site’s Start Therapy process to complete a short matching questionnaire and schedule according to therapist availability. Sessions follow the platform’s subscription model and can be canceled at any time.

How evidence-based techniques fit into online therapy

Christine uses evidence-based therapeutic techniques that focus on measurable skills and practical change. One common approach emphasizes learning stress management and coping skills to reduce anxiety and improve daily functioning. These skills include breathing, grounding, and routine adjustments that help people feel steadier in small moments.

Another approach centers on working through grief and life transitions by creating space to name emotions and set manageable next steps. This work helps people move forward while respecting the pace of loss and change. Both approaches aim to give clear tools and simple ways to practice between sessions.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful, and then tailor techniques to fit those needs. That collaborative process helps people try strategies and adjust them over time.

If you plan to try online therapy, confirm the current session options before booking so you know how sessions will be delivered. Many people find online sessions fit around work, caregiving, or travel more easily, and they can make short check-ins, focused skills practice, or weekly conversations easier to schedule in a busy life.