Chrissy Mobley-Gilmore

Chrissy Mobley-Gilmore is a licensed professional counselor (LPC) in South Carolina with 15 years of clinical experience. She combines a practical, respectful style with a belief that people bring strengths to the work. Chrissy emphasizes clear conversation and tailored plans to help people move through hard times.

She uses a client-centered approach that focuses on each person's goals and pace. Sessions are interactive and built around discussion and an individualized plan. She blends cognitive-behavioral ideas, dialectical tools, mindfulness, and motivational strategies to match the situation.

Chrissy has worked with a wide range of concerns, including depression, anxiety, anger, substance use, grief, and coping with life changes. She has experience supporting people after physical trauma, emotional abuse, and domestic violence. Her background as a registered nurse informs a practical, whole-person view of health and stress.

People see her for relationship and communication problems, parenting strain, career stress, body-image and eating concerns, ADHD challenges, and compassion fatigue. She also addresses issues like codependency, attachment questions, chronic illness effects, and caregiving stress.

Her style is compassionate and down-to-earth. She aims to meet people where they are, help them identify strengths, and guide them toward workable steps. When someone is ready to begin, she focuses on motivation, clear goals, and steady support.

How Chrissy's approaches translate to online care

Client-Centered Therapy focuses on listening and shaping sessions around what matters most to the person. It helps people set personal goals and feel heard while deciding next steps.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses clear exercises and small experiments to reduce anxiety, manage mood, and change unhelpful patterns.

Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, improving tolerance for distress, and strengthening relationships. It is useful when strong emotional reactions or impulsive behaviors get in the way of daily life.

Finding the right approach is part of the work. Chrissy will collaborate with each person to decide which methods fit their goals, preferences, and life demands. That choice can change over time as needs shift.

Check which session formats are currently offered before booking, since formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, enable shorter check-ins when time is limited, and reduce travel time. Licensed professionals can adapt CBT, DBT, and client-centered techniques to work well in remote sessions, focusing on skills practice, in-session conversation, and goal tracking.