Chloe Sloan

Chloe Sloan is a licensed clinical mental health counselor (LCMHC) in North Carolina with five years of experience. She focuses on helping people who are struggling with stress, anxiety, depression, relationship and family concerns, parenting strains, and coping with life changes. Chloe aims to make the first step feel manageable and supports clients with steady, practical guidance.

Chloe believes people know their own stories and brings that respect into each session. She listens closely and helps clients name what is most urgent. Together, they identify small, realistic steps that can reduce overwhelm and build confidence over time.

Her work emphasizes evidence-based therapeutic techniques to address trauma, anger, self-esteem, and ADHD-related challenges. Sessions focus on real-life problems like communication breakdowns, blended family issues, money worries, and feelings of isolation. Chloe uses clear, everyday language so people can try new skills between meetings.

She also supports clients dealing with identity and LGBT concerns, body image, codependency, and multicultural stressors. Chloe pays attention to how guilt, shame, and forgiveness show up in people’s lives and helps them find ways forward that fit their values.

Chloe asks questions, reflects what she hears, and offers tools clients can practice. She works with each person to set goals and track progress. If you are ready to explore change, Chloe encourages taking the next step toward better day-to-day functioning.

How Chloe approaches therapy online and in-session techniques

Chloe uses evidence-based therapeutic techniques to help people manage symptoms and respond to life changes. One common approach she draws on focuses on practical skills for anxiety and stress - teaching breathing, grounding, and stepwise behavior changes to reduce overwhelm and improve day-to-day functioning. Another approach emphasizes emotion awareness and processing to address trauma, grief, and difficult feelings so clients can find steadier reactions over time.

Finding the right approach is collaborative. Chloe will work with each person to identify goals and try methods that match those goals and personal preferences. If a technique doesn't feel helpful, she will adjust the plan and introduce alternatives so progress is steady and tolerable.

Confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy schedule, save travel time, and allow shorter check-ins when needed. It also makes it possible to continue work during life transitions and to practice skills in everyday settings without changing other commitments.