Andrea Neeb

Andrea Neeb, LMHC, offers practical, relationship-focused therapy rooted in evidence-based approaches. She brings 18 years of clinical experience and a calm, straightforward style to help people manage stress, anxiety, mood concerns, and major life adjustments. Andrea prioritizes clear communication and realistic steps clients can use between sessions.

Andrea trained at Nova Southeastern University and holds a Master of Science degree. She has extensive experience working with people who face relationship and family struggles, including attachment and bonding concerns. Her background includes work on behavioral issues, anger, parenting challenges, substance dependency, and mood and anxiety disorders.

In sessions she emphasizes problem-solving and skill building. Clients work on concrete strategies for communication, managing emotions, and coping with life changes. Andrea also draws on Motivational Interviewing to support readiness for change and Solution-Focused Therapy to create brief, goal-oriented plans.

Her practice supports people dealing with grief, intimacy issues, eating and body image concerns, codependency, and work or career stress. She also addresses ADHD-related challenges, bipolar mood concerns, and addiction issues with practical tools rather than jargon.

Andrea aims to develop a treatment plan tailored to each person’s needs and goals. She involves clients in choosing approaches that fit their life and preferences. The focus is on steady progress and building skills that make daily life more manageable.

Approaches that guide online sessions

Andrea commonly uses Cognitive Behavioral Therapy and Motivational Interviewing alongside Solution-Focused Therapy to structure her work. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress. Motivational Interviewing supports people who feel stuck or ambivalent about change by focusing on their own reasons and readiness. Solution-Focused Therapy narrows attention to small, practical steps and quick goals so clients can see progress early.

Choosing the right approach is a collaborative process. Andrea works with each person to pick methods that match their needs, goals, and preferences. Together they review what’s helping and what needs to shift, and then try steps that feel doable in everyday life.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, avoid travel time, and check in between work or parenting responsibilities. It also allows short focused sessions when a brief touchpoint is most helpful, or longer sessions when more time is needed to address complex relationship or grief work.