Amie Healy

Amie Healy is a bilingual Licensed Mental Health Counselor in Florida who focuses on helping people manage life’s changes and emotional challenges. She brings seven years of clinical experience and meets clients where they are, offering a calm, attentive presence and practical steps forward. Amie speaks English and Spanish and works with adults and adolescents.

In sessions she emphasizes building trust and tailoring the work to each person’s needs. She uses approaches such as Cognitive Behavioral Therapy, Attachment-Based ideas, and Client-Centered listening to address stress, anxiety, grief, relationship strain, and other concerns. The goal is to find what helps an individual feel steadier and more able to handle daily demands.

Amie’s background includes a Master of Science in Counseling Psychology from Palm Beach Atlantic University and seven years of field experience in Florida. Her caseload has included people dealing with trauma, loss, divorce, career shifts, and adjustment after displacement or other major events. She draws on Motivational Interviewing and Emotionally-Focused ideas as useful tools when appropriate.

In the first sessions she focuses on learning the client’s story, priorities, and realistic next steps. She adapts strategies to match what works for each person rather than following a single plan. Sessions aim to balance emotional support with hands-on techniques that make everyday life easier.

Amie encourages people to take the first step when they feel ready. She aims to support and empower clients by listening closely and helping them set clear, manageable goals.

How therapeutic approaches shape online care

Attachment-Based ideas focus on how past relationships affect current feelings and connections. In practice this means talking about patterns in relationships and trying new ways of connecting that reduce anxiety and improve closeness.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It teaches practical skills to challenge unhelpful thinking and build routines that lower stress and improve mood.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and personality. That means checking in, trying techniques, and adjusting the plan as things change.

Many people find online sessions help them fit therapy into busy days. Online work can make it easier to keep regular appointments, have shorter check-ins when needed, or join sessions without travel time. Confirm the session options before booking to know which formats are available. Licensed professionals aim to make therapy practical and workable for everyday life.