Sherri Kincade

Sherri Kincade is a licensed mental health counselor with 27 years of experience. She practices in Florida and has spent decades helping people who want to feel more satisfied in their lives. Her work includes supporting clients through anxiety, depression, addiction, career transitions, and coping with life changes.

Sherri uses clear, practical methods in sessions. She often draws on cognitive behavioral techniques to help people notice thoughts and try different responses. At other times she listens and helps sort through feelings so a person can see their next steps more clearly.

Clients meet a supportive, motivating presence who treats therapy as a joint effort. Sherri aims to reduce distress and increase moments of contentment through focused conversations and small, doable changes. She also applies mindfulness and motivational interviewing tools when those fit the person's goals.

Her background includes long clinical practice and experience as a supervisor. That experience informs how she structures sessions and sets realistic goals. She also has experience with drug and alcohol addiction, mood disorders, trauma recovery, intimacy-related issues, parenting concerns, and women's issues.

Sessions are conducted in English and she accepts international clients. People interested in beginning work can expect a straightforward intake and collaborative planning process.

Approaches that translate well to online work

Acceptance and Commitment Therapy helps people notice their thoughts and choose actions that match their values. It focuses on taking steps toward a meaningful life even when uncomfortable feelings are present. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses clear exercises to test new ways of thinking and behaving. DBT, or Dialectical Behavior Therapy, teaches skills for managing strong emotions and improving interpersonal effectiveness in stressful situations.

Finding the best approach is part of the process. The therapist will work together with each person to decide which methods fit their goals and preferences. That collaboration makes sessions feel tailored rather than forced and helps shape realistic, short-term steps that build toward bigger changes.

The profile does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Many people find it simpler to maintain momentum with regular, scheduled sessions while trying new coping strategies between meetings.