Naomi Blake

Naomi Blake is a Licensed Mental Health Counselor in Florida who helps people coping with life changes, stress, anxiety, grief, and addictions. She focuses on practical steps parents and adults can use to manage mood, relationships, and day-to-day strain. Her style is collaborative and straightforward, aimed at finding workable strategies for each person.

Naomi holds a Master of Science in Counseling and is a Doctoral Candidate. She has 17 years of experience in counseling settings that include inpatient, residential, intensive outpatient, and outpatient programs. That background means she has worked with people facing depression, panic attacks, substance use, and co-occurring disorders.

In sessions she uses Cognitive Behavioral Therapy to look at how thoughts shape feelings and actions. She also draws on attachment-based ideas to understand relational patterns and on mindfulness to build calm and focus. Motivational Interviewing is part of her approach when people are working through ambivalence about change.

Naomi emphasizes respect, non-judgmental listening, and a client-centered approach. She aims to help people set clear goals and try small, practical steps between sessions. Parents will find straightforward communication tools and ways to reduce overwhelm.

Her experience includes work with mood disorders, trauma and abuse, ADHD, caregiving stress, and issues related to intimacy and communication. She encourages a steady pace and decision-making that fits each person’s life and values.

How Naomi’s approaches translate to online work

Attachment-Based Therapy looks at patterns in close relationships and how those patterns affect stress and intimacy. It helps people understand recurring reactions and build more secure ways of relating. Cognitive Behavioral Therapy focuses on how thoughts influence feelings and behavior; it teaches concrete skills for managing anxiety, low mood, and stress.

Finding the right approach is part of the work. Naomi collaborates with each person to try methods that match their goals and preferences. Together they decide which strategies to use and adjust them over time based on what helps.

Session format options are not listed in the biography, so confirm the available online arrangements before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow quicker check-ins when problems arise. It also supports using mindfulness exercises, thought records, and communication practice during regular routines, so therapy tools can be applied in daily life.