Monique McGee

Monique McGee is a Licensed Clinical Social Worker (LCSW) practicing in Georgia. She brings 12 years of experience helping people manage anxiety, grief, depression, and the stress that comes with life transitions. Monique emphasizes practical tools that fit into a busy life and focuses on building coping skills that reduce burnout.

Her approach is straightforward and warm. She creates a nonjudgmental space where clients can talk through painful feelings and everyday struggles. Sessions often center on identifying small, concrete changes that make daily life feel more doable.

Monique uses elements of client-centered work, cognitive behavioral strategies, mindfulness practices, and solution-focused techniques. She draws on years of clinical experience in a range of settings to tailor those methods to each person’s needs. This may include short, skills-based practices and guided reflection to shift patterns that cause stress or low mood.

She has particular experience addressing self-esteem, communication problems, guilt and shame, isolation or loneliness, life purpose, self-love, women’s issues, and workplace concerns. Monique aims to help people find clearer direction and steadier coping during change.

To begin, she asks people to make the first step and complete the platform’s matching questionnaire. From there she helps plan next steps that fit each person’s schedule and goals.

How her approaches translate to online sessions

Client-Centered Therapy focuses on listening and responding to each person’s needs. The therapist follows the client’s lead, offering empathy and reflection to help people clarify what matters to them and what feels hard. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses concrete exercises to change unhelpful patterns. CBT is often useful for anxiety, depression, and stress-related habits.

Finding the right approach is part of the work. Monique will collaborate with each person to pick techniques that match their goals and preferences. Together they review what is helping and adjust the plan over time so sessions stay useful and relevant.

Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, reduce commute time, and allow shorter check-ins when needed. It also allows using mindfulness practices, thought records, and solution-focused tasks between meetings to build steady progress.