Menachem Stulberger

Menachem Stulberger is a licensed marriage and family therapist (LMFT) who uses a warm, client-centered style. He invites people to talk about difficult moments and helps them find practical ways forward. Menachem emphasizes listening first and then working together to set clear, manageable goals.

He brings 12 years of clinical experience and a background in psychology and marriage and family therapy. Menachem trained at Touro College Los Angeles for his bachelors degree and completed a Master of Arts in Marriage and Family Therapy at Touro University Worldwide. That path shaped his focus on thoughtful, relationship-aware care.

Sessions combine client-centered work with tools from cognitive behavioral therapy and dialectical behavior therapy when useful. He also draws on emotionally focused ideas and EMDR approaches as appropriate to the issue. In conversation he stays collaborative and practical, teaching skills people can use between sessions.

Menachem often helps people coping with stress, anxiety, depression, and grief. He also supports those facing parenting and family strain, career stress, intimacy-related issues, and compassion fatigue. Communication problems are a regular focus in his work.

He practices in California and offers services in English, and he accepts international clients. If someone prefers a steady, listening presence that also gives concrete strategies, Menachem aims to combine both support and skill-building during therapy.

How therapeutic approaches translate to online care

Client-centered therapy focuses on listening and building a respectful relationship. Online sessions let a therapist and client talk through stress, grief, relationship and parenting concerns while jointly setting clear goals and next steps.

Cognitive behavioral therapy (CBT) teaches practical skills to change thinking and behavior patterns. In online work CBT can include guided exercises, thought records, and homework that a client completes between sessions to manage anxiety, depression, or career stress.

Dialectical behavior therapy (DBT) offers skills for emotion regulation, distress tolerance, and better communication. Delivered online, DBT techniques can be practiced in session and then used in real life to reduce anger, improve relationships, or handle overwhelming feelings.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose which methods fit their needs and preferences, adjusting techniques as goals evolve. That collaborative process helps identify which tools feel most helpful.

The biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy schedules, shorten travel time, and allow focused check-ins during a break from work. Talk with the therapist about what will best match your routine and practical needs.