Marie Fors

Marie Fors is a licensed marriage and family therapist (LMFT) with ten years of clinical experience. She offers a warm, compassionate, and interactive style that helps people facing eating concerns, stress, anxiety, and career strain. Her tone is practical and straightforward, aimed at parents and others looking for clear support during change.

Marie favors a solution-focused approach and adapts conversations and plans to each person. She uses straightforward goal-setting and step-by-step problem solving when that fits. She also integrates client-centered listening and elements from cognitive behavioral therapy and motivational interviewing as needed.

Areas Marie commonly addresses include eating and food-related issues, self-esteem struggles, workplace challenges, compassion fatigue, relationship concerns, parenting stress, and coping with life changes. She also supports people dealing with depression and ADHD-related challenges, and she offers coaching around career decisions.

Her sessions emphasize practical strategies you can try between meetings. She guides clients through short-term goals and helps them notice small changes that build over time. Conversations are personalized and paced to each person’s needs.

Marie practices in Florida and conducts her work in English. To begin, she asks people to complete a brief matching questionnaire and then schedule sessions according to her availability. Her approach aims to help people move from feeling stuck toward clearer next steps.

How her approach fits online and in-person work

Client-Centered Therapy focuses on listening and understanding the person’s perspective and priorities, helping people feel heard and decide which steps matter most. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and offers practical exercises to reduce anxiety, manage stress, and address eating-related patterns.

Choosing the right approach is part of the work together. The therapist will discuss goals, try methods that fit those goals, and adjust as progress or needs change. That collaborative process helps tailor sessions to what actually helps the client move forward.

The biography does not list specific online session formats, so confirm the available options before booking. In general, online therapy can make scheduling easier and helps sessions fit into a busy week. It can also allow shorter check-ins when needed and reduce travel time so people can focus on consistent progress.