Marian Smith

Marian Smith is a licensed counselor with more than 21 years of experience helping people navigate hard transitions. She holds LMHC and LPC credentials and works with clients in Florida. Marian focuses on practical steps that help people feel calmer and more capable after big life changes.

She starts by listening closely to each person's story. Then she and the client set clear, achievable goals and a simple plan to track progress. Sessions aim for small wins that build confidence and reduce overwhelm rather than vague promises of quick fixes.

Marian uses evidence-informed approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy alongside a client-centered stance. That means she helps people try new ways of thinking and problem-solving while respecting each person's pace and values. The work is collaborative and results-focused.

Her practice covers a broad range of concerns including stress, anxiety, parenting strains, relationship and family issues, grief, trauma and addiction. She also supports people coping with ADHD, sleep problems, anger, career questions, and life purpose concerns. Marian emphasizes restoring a sense of calm and control after disruption.

Sessions include practical tools, coping strategies, and coaching-style guidance when helpful. Marian aims to help clients move from surviving day-to-day to living in line with their values. She welcomes people who are ready to take steps toward lasting change and personal growth.

How Marian’s approaches translate to online work

Marian uses Client-Centered Therapy and Cognitive Behavioral Therapy as foundations for her online work. Client-Centered Therapy focuses on listening and understanding each person's values so goals emerge naturally. Cognitive Behavioral Therapy looks at patterns of thoughts and behaviors and teaches practical skills to reduce anxiety, improve sleep, and manage mood.

She also draws on Solution-Focused Therapy to set clear, short-term goals and build momentum through small, practical steps. The therapist and client decide together which approach or mix of approaches fits best based on needs, preferences, and goals. That collaborative process is part of the work itself.

If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Many people find online work helps fit therapy into a busy day, makes scheduling easier, and supports consistent progress between sessions. Online meetings can shorten commute time, allow quicker check-ins, and help people practice new skills in their everyday routines. Licensed professionals can adapt these approaches across different settings to focus on skills, coping strategies, and measurable progress.