Mallerie Berwick

Mallerie Berwick is a Licensed Clinical Social Worker with 14 years of practice. She works from a clinical social work background and supports people who are coping with stress, anxiety, life changes, and relationship concerns. She also assists those facing ADHD, addiction-related problems, depression, and struggles with self-esteem.

She trained in social work and has experience across private practice, substance use treatment, and school settings. That variety shaped her ability to talk through everyday problems and sudden transitions. She has worked with adolescents and young adults and has experience addressing attachment issues and family problems.

Her style is warm and interactive. She emphasizes a strong working relationship and uses collaborative conversation to set goals. Sessions focus on practical steps people can try between meetings as well as talking through feelings in the moment.

Mallerie draws on several approaches to tailor work to each person. She uses Cognitive Behavioral Therapy to identify thinking patterns, Acceptance and Commitment Therapy to clarify values and action, and Attachment-Based perspectives to look at how early relationships influence current patterns.

People often come for help with panic, obsessive thoughts, compulsions, and addiction challenges. She also addresses chronic illness, body image, codependency, communication problems, and career or life-purpose questions. Her practice aims to help people build clearer choices and steadier routines.

To begin, readers are encouraged to review the profile and follow the site's steps to match with a therapist. Sessions are conducted in English and are provided from Florida.

How these approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people name what matters most and take small actions that reflect those values. It can be useful for life changes, rumination, and when anxiety gets in the way of goals.

Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with concrete experiments. That approach is often helpful for panic, obsessive thinking, and changing behaviors that keep problems going.

Attachment-Based Therapy looks at patterns that started in early relationships and how those patterns play out now. It can help people improve communication, reduce isolation, and repair connection issues.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Decisions about which techniques to try are collaborative and may shift over time based on progress.

Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into busy schedules, allow shorter check-ins when helpful, and reduce travel time. Those practical benefits often make it easier to keep a steady routine while addressing stress, life transitions, and relationship concerns.