Therapist profile
Lauri Dunn
Practical support for life changes and stress
Review online therapy options on BetterHelp.
- Nonjudgmental listening
- Practical coping steps
- Collaborative work
About Lauri
She has worked with concerns that include relationship and family conflict, trauma and abuse, addictions, LGBT issues, intimacy-related problems, sleeping difficulties, anger, self-esteem, career strain, bipolar disorder, and compassion fatigue. Sessions focus on identifying what matters most to each person and setting practical steps toward clearer thinking and steadier days.
Lauri aims to support and empower people as they make changes. She listens for patterns and helps someone try new ways of responding to old problems. Progress is often a mix of short-term coping strategies and ongoing personal work.
Her style is collaborative and straightforward. She encourages clients to take small, manageable steps and checks in on what is working. The goal is to help people feel more capable of handling hard moments and moving toward a more fulfilling life.
People who want to begin will complete a brief matching questionnaire and then schedule a first appointment based on availability. Lauri works in English and is licensed in Delaware as an LCSW.
How evidence-based methods translate to online care
The therapist uses evidence-based therapeutic techniques focused on practical tools and coping strategies. One approach involves helping people identify patterns in thoughts and behaviors and then testing small changes to see if things feel better; this helps with anxiety, depression, and stress. Another approach emphasizes building clear coping steps and short-term strategies to manage strong emotions and daily challenges, which can help with grief, anger, sleep problems, and life transitions.Finding the right approach is part of the work. Lauri collaborates with each person to choose methods that match their goals and preferences. Together they review what helps, adjust plans, and try different techniques if needed so the therapy fits the person's life and needs.
If you are considering online therapy, confirm available session options before booking since formats were not specified in the biography. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow a quicker follow-up when new problems arise. Some formats also let a person use audio-only conversations when bandwidth or a shorter check-in is preferred. Discussing practical scheduling needs during the match questionnaire and first session helps ensure therapy fits day-to-day life.
Areas of expertise
Primary focus
Also works with
Experience
9+ years
Credentials
Delaware
Languages
English
Frequently asked questions
What kinds of problems does Lauri address?
She helps with stress, anxiety, depression, grief, relationship and family conflicts, trauma and abuse, addictions, LGBT issues, sleep concerns, anger, self-esteem, career stress, bipolar concerns, coping with life changes, coaching, and compassion fatigue.
How does Lauri approach therapy?
Her approach is collaborative and straightforward, creating a nonjudgmental environment and working with clients to set practical steps and coping strategies suited to each person's goals.
What is her professional background?
She has nine years of professional experience working with people facing a range of emotional and relationship concerns.
What credentials and location are on file?
She holds a Delaware LCSW and practices in Delaware.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Lauri?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment according to the therapist's availability.