Dr. Lattisha Naylor

Dr. Lattisha Naylor helps people facing stress, anxiety, relationship struggles, sleep problems, low self-esteem, career crossroads, parenting strain, anger, depression, and coping with life changes. She is a Licensed Professional Counselor (LPC) practicing in Virginia. Her approach aims to be practical and understandable for someone juggling daily responsibilities.

She uses gentle conversation and focused exercises so people can notice what works for them. Sessions often center on clarifying goals, improving communication, and building small habits that add up over time. Mindfulness practices are used to tame worry and help with sleep and mood swings.

Her background includes a Doctor of Philosophy in Counselor Education and Supervision and a Master’s in Clinical Mental Health Counseling. Before counseling she worked as a probation specialist and later gained certification as an alcohol and drug counselor. She also trains life coaches and provides board-approved coaching education.

Clients can expect an emphasis on listening, practical steps, and collaborative planning. She blends client-centered conversation with solution-focused tools and narrative work to rewrite unhelpful stories people tell themselves. This mix aims to support clearer choices and steadier daily routines.

With six years of clinical experience, Dr. Naylor balances counseling and coaching roles. She serves people seeking help with women's issues, pregnancy and childbirth concerns, veteran and armed forces issues, and challenges like infidelity, addiction, and dependent personality traits. She offers services in English in Virginia and does not accept international clients.

How her approaches translate to online care

Client-Centered Therapy centers the person in the room and focuses on empathetic listening and support. This approach helps when someone needs space to be heard, work through feelings, and decide what matters most to them.

Mindfulness Therapy teaches simple attention and breathing practices to reduce rumination and improve sleep and mood. These skills are useful for stress, anxiety, and situations that make it hard to rest.

Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match their goals, needs, and preferences, and will adjust the plan as progress is made.

If you are considering online therapy, confirm the specific session formats available before booking. Many people find online sessions help fit counseling into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist about what would best fit your routine and what to expect at your first meeting.