Kristin Crumbley

Kristin Crumbley is a licensed clinician in Florida who helps people manage stress, anxiety, grief, parenting strain, and big life changes. She works with concerns like relationship and family problems, depression, career transitions, and attention-related challenges. Kristin uses a respectful, down-to-earth approach and aims to tailor conversations to each person's needs.

Kristin brings seven years of experience as a licensed marriage and family therapist and a licensed mental health counselor. She focuses on practical steps people can try between sessions, and on clear communication about goals. Sessions are framed around what the client wants to change and the pace they prefer.

Her work draws on client-centered methods that emphasize listening and collaborating with each person. She also uses cognitive behavioral therapy techniques to help people notice unhelpful thinking and try different behaviors. Together these approaches are used to address mood, worry, family conflict, and everyday struggles.

People often start therapy feeling overwhelmed or stuck. Kristin aims to make the first steps straightforward: she listens, identifies a few clear targets, and co-creates a plan to move forward. The focus is on building skills that fit into real life.

Kristin describes therapy as a supportive partnership. She encourages self-compassion and practical problem solving. If someone is ready to make changes, she works to support and empower that process.

How Kristin’s approaches work for online therapy

Client-centered therapy focuses on listening and collaboration. The therapist follows the person’s lead, reflects what they say, and helps clarify goals. This approach helps when someone needs understanding and a space to sort through feelings.

Cognitive behavioral therapy, or CBT, looks at how thoughts and actions affect mood. It teaches simple tools to test unhelpful thoughts and try new behaviors. CBT can be useful for worry, low mood, stress, and practical problems like sleep or work routines.

Finding the right approach is part of the work. Kristin will talk with each client about goals and preferences and help choose which methods to try. The plan is adjusted together as progress is made and needs change.

Confirm current session options before booking so you know which formats are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people use video or phone choices that match their bandwidth or comfort. Licensed professionals generally work to make online sessions as useful and practical as in-person care.