Katrina Dumas

Katrina Dumas is a Licensed Professional Counselor (LPC) practicing in Georgia. She focuses on helping people cope with stress, anxiety, trauma, depression, bipolar concerns, ADHD, anger, self-esteem struggles, relationship and family tensions, grief, and life transitions. Katrina brings ten years of clinical experience to her work and aims to make therapy practical and approachable for everyday life.

Katrina centers sessions on listening closely and responding to each person's story. She uses conversational, goal-focused work to help clients identify what matters to them and to try small changes that build momentum. Sessions are collaborative and paced to fit each person's needs.

Her background includes a decade of supporting adults through major life changes and emotional challenges. Katrina draws on multiple approaches to tailor strategies for coping, problem solving, and emotional regulation. She emphasizes skills people can use between sessions to manage stress and move forward.

Katrina describes her style as respectful and straightforward. She pays attention to cultural and identity factors that shape how people experience problems and solutions. The aim is to strengthen coping, increase clarity, and help people take next steps that feel doable.

For people weighing therapy, Katrina offers a clear way to get started and to set short-term goals. Her practice seeks to balance practical techniques with space to make sense of difficult experiences, especially during times of change.

How Katrina's Approaches Translate to Online Work

Client-Centered Therapy puts the client’s experience at the center of sessions, with the therapist listening closely and following what matters most to the person. This approach helps when someone needs an empathic space to sort through feelings and make personal choices.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing small behavioral changes. It can be useful for anxiety, depression, and stress by teaching concrete skills for managing mood and reactions.

Narrative Therapy helps people tell and rework the stories they tell about their lives. It’s often helpful when someone wants to separate themselves from a problem and try new ways of describing their experience.

Finding the right approach is often part of the first few sessions. Katrina works with clients to choose or combine methods based on needs, goals, and preferences. She treats the choice as a collaborative, ongoing decision rather than a one-time prescription.

If you are considering online therapy, check which session formats are currently offered before booking since specific formats were not listed in the biography. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, allow shorter check-ins when needed, and offer options for people who travel or live far from a counselor. Licensed professionals can adapt these approaches for remote sessions while helping clients build skills that apply to daily life.