Juli-Ann Knight-Campbell

Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 12 years of experience. She focuses on helping people navigate stress, anxiety, addictions, sleep problems, low self-esteem, depression, grief, anger, career concerns, bipolar, and coping with life changes. Her tone is warm and direct, and she encourages clients to speak up when something isn’t working.

Juli-Ann draws on approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. She aims to balance listening with practical strategies, offering both an empathetic ear and actionable steps to manage symptoms. She also incorporates humor when it feels appropriate.

Her style emphasizes mutual respect and accountability. Clients are invited to take ownership of their work and to build skills for advocating for themselves and their loved ones. She stresses that growth happens in small steps and that making mistakes is part of being human.

Juli-Ann has worked in private practice and with a range of ages. Her additional focus areas include abandonment and attachment issues, caregiver stress, codependency, communication and control issues, and coping with natural or human-caused disaster. She aims to tailor sessions to each person’s needs and preferences.

She describes therapy as a collaborative process. Juli-Ann seeks to help people strengthen what’s working in their lives and to give tools for changing what isn’t. She welcomes the courage it takes to begin this work.

How these approaches fit into online therapy

Client-Centered Therapy focuses on the person’s experience and aims to create a supportive conversation where goals come from the client. It helps when someone needs understanding and a place to talk through life changes and emotional stress.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It’s practical and skills-focused, and it can help with anxiety, depression, sleep problems, and changing unhelpful patterns.

Motivational Interviewing is a collaborative way to build motivation for change. It is useful when someone is unsure about making changes related to addiction, career moves, or other big decisions.

Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and will adjust methods as the relationship develops. That collaboration helps find what feels most helpful.

Online therapy can make it easier to fit counseling into a busy life. It can reduce travel time, allow shorter check-ins during a workday, and make it simpler to keep regular appointments. Confirm the specific session options offered before booking so arrangements match personal routines and technology needs.