Harouna Soumah

Harouna Soumah is a licensed clinician in Florida with 12 years of experience helping people manage stress, anxiety, depression, and major life shifts. He focuses on clear, practical steps to get through hard moments and regain a sense of balance. Harouna speaks English and accepts international clients, and he aims to make the first conversations straightforward and focused on what the person needs now.

He works with concerns including relationship and intimacy issues, trauma and abuse, addictions, grief, parenting strain, sleep and eating struggles, and coping with life changes. He also supports people facing career choices, money stress, feelings of isolation, and questions about purpose and identity. Additional focus areas include attachment and abandonment issues, control and communication problems, and forgiveness work.

Harouna uses evidence-based therapeutic techniques to help clients build resilience and practical skills. Sessions emphasize improving communication, managing mood and impulses, and creating routines that support better sleep, eating, and stress responses. He aims to help people notice what is getting in the way and try out new ways of coping that fit their daily life.

His style is compassionate and culturally aware. He pays attention to each person’s background and values and works to create an affirming space. The goal is collaborative: set realistic steps, track progress, and adjust the plan as needed.

To begin, people complete a short matching questionnaire and schedule sessions according to the therapist’s availability. Harouna works within a subscription model that can be canceled at any time, and fees vary by location and therapist scheduling.

How therapeutic approaches guide online care

Harouna draws on evidence-based techniques to help people manage symptoms and life changes. One common approach he uses focuses on skills building for mood and anxiety management, teaching specific tools to reduce overwhelm and improve daily functioning. Another strand of his work targets interpersonal skills and communication, helping people notice patterns in relationships and try new ways of speaking and setting boundaries.

Finding the right approach is collaborative. He works with each person to identify goals, test techniques, and adjust the plan based on what helps most. Clients and therapist decide together which methods fit the person’s needs and schedule.

If you are considering online therapy, confirm the session formats offered before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy life, such as arranging shorter check-ins around work breaks or avoiding travel time. It can also allow people to practice skills in the settings where challenges happen, and to maintain continuity of care when schedules or locations change.