Hanna Soliman

Hanna Soliman is a licensed clinical social worker with eight years of experience. She offers therapy in English and Arabic and helps people facing stress, anxiety, depression, relationship struggles, and life transitions. Hanna emphasizes a respectful, compassionate approach that centers each person’s goals. She welcomes conversations about spiritual growth when clients wish to include that element.

Hanna draws on a mix of approaches to match each person’s needs. She uses Acceptance and Commitment Therapy, cognitive behavioral strategies, and client-centered listening to help people notice what matters and take steps toward it. Mindfulness and existential ideas also appear in sessions when they fit the goals.

Over the last eight years she has worked with people experiencing mood disorders, bipolar disorder, ADHD, autism, obsessive-compulsive concerns, and personality-related struggles. She also supports those dealing with grief, addiction, caregiver stress, and compassion fatigue. Hanna aims to translate hard feelings into practical steps and clearer choices.

In session she focuses on building a strong working relationship and setting clear goals. Together with her clients she creates treatment plans with concrete objectives. She favors short-term skill building when helpful, plus deeper conversation for longer-term issues.

Hanna practices in Florida and accepts international clients. She asks new clients to complete a brief matching questionnaire and schedules sessions based on availability.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on values-driven action. It is useful for anxiety, stress, and life changes when someone wants to live more in line with what matters to them. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. CBT can be helpful for depression, mood disorders, and anxiety when people want concrete tools to manage symptoms.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That conversation can include trying a mix of strategies and adjusting the plan as progress unfolds.

If you are considering online therapy with Hanna, confirm current session options before booking. Many people find online work useful for fitting therapy into a busy week, keeping appointments during travel, or having a shorter check-in when needed. Online sessions can make it easier to maintain momentum between in-person visits and to practice new skills in everyday life. Ask about languages, scheduling, and any format details during the matching and booking steps.