Therapist profile
Elizabeth Gore
Practical counseling for clearer thinking and calmer days
Review online therapy options on BetterHelp.
- CBT and motivational interviewing
- Supports ADHD and stress
- Works with teens and adults
About Elizabeth
She uses straightforward conversations to identify what is getting in the way. Elizabeth often helps people notice patterns in thinking and behavior that affect mood and concentration. She draws on Cognitive Behavioral Therapy to break problems into manageable steps and on Motivational Interviewing to build a person’s own reasons for change.
Her background includes extensive work with teenagers and young adults, and she has provided therapy to teens full time since 2013. She also supports adults dealing with ADHD-related focus issues, impulsivity, and low self-esteem. Parents who are feeling overwhelmed can find practical strategies for day-to-day parenting stress.
Sessions focus on skills you can use between meetings. That might include simple behavior changes, practice exercises, or short goal-setting tasks. The aim is to help people get unstuck and move toward clearer routines and better emotional control.
Elizabeth believes clients know their story best and works alongside them rather than telling them what to do. She offers a calm, practical approach for people coping with life changes, communication problems, addictions, and the everyday strains of modern life.
How Elizabeth Uses CBT and Motivational Interviewing Online
Elizabeth draws on Cognitive Behavioral Therapy to help clients spot unhelpful thoughts and test small behavior changes that can ease anxiety, improve focus, or reduce anger. CBT is practical and task-focused, which makes it easy to use for everyday routines and coping with life changes.She also uses Motivational Interviewing to help people clarify their goals and increase their own motivation to change. This approach is collaborative and works well when someone feels stuck or unsure about next steps.
Finding the best approach is part of the work together. Elizabeth will listen to a client's goals, try methods that fit their needs, and adjust the plan based on what works. The process is collaborative and paced to each person's comfort and schedule.
If you prefer online options, confirm current session formats before booking since formats are not specified here. Online sessions can help fit therapy into a busy life by making it easier to attend brief check-ins, reduce travel time, or schedule appointments outside typical work hours. A therapist can discuss practical arrangements and help match session length and timing to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
South Carolina
Languages
English
Frequently asked questions
What concerns does Elizabeth commonly help with?
She helps people with anger, self-esteem, ADHD-related focus problems, stress, anxiety, addictions, parenting strain, depression, and coping with life changes.
How would you describe her approach and style?
She uses practical, conversational methods grounded in Cognitive Behavioral Therapy and Motivational Interviewing to help clients make small, useful changes.
What is her clinical background and experience?
Elizabeth has 11 years of professional counseling experience and has worked full time with teenagers since 2013.
What credentials does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina under the SC LPC credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How does pricing and scheduling work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.