Elizabeth Edouard

Elizabeth Edouard is a Licensed Professional Counselor (LPC) based in Georgia. She works with adults 18 and older and focuses on practical steps people can take to feel steadier when life feels overwhelming.

She originally studied criminal justice and later earned a Master of Science in Mental Health Counseling from Mercer University. Early work with older adults who had Alzheimer’s and dementia, and later roles in schools, county jail settings, psychiatric hospitals, and community clinics shaped her perspective.

Her practice centers on clear, goal-oriented support. She uses Client-Centered Therapy to follow what matters most to each person. Cognitive Behavioral Therapy helps identify unhelpful thinking and change behavior. Mindfulness approaches and Motivational Interviewing are also part of her toolbox for managing stress and sustaining change.

Elizabeth has 12 years of experience helping people facing anxiety, depression, grief, trauma, addictions, relationship strain, and major life transitions. She also addresses issues such as self-esteem, career concerns, ADHD, compassion fatigue, and intimacy-related struggles.

In sessions she aims to be open minded and empathetic while working toward concrete goals. People who reach out will complete a short matching questionnaire and then schedule sessions according to the therapist's availability. Sessions use a subscription that can be canceled at any time.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and following what matters to the client. In practice this means sessions start by asking about immediate priorities and building on the client's strengths. Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and actions; it uses short experiments and practical homework to reduce anxiety and change behaviors. Mindfulness Therapy teaches simple attention and breathing exercises that help ground someone during stress or intense emotions.

Finding the right approach is a collaborative process. The therapist will discuss goals and preferences with each person and try methods that fit their needs. If one approach doesn't feel helpful, she adapts and mixes other strategies until a good fit emerges.

The original biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and keep progress consistent after major life changes. It also lets people use shorter check-ins when schedules are tight and practice skills between meetings. Licensed professionals can use the same therapeutic tools online as they do in person, while tailoring exercises and homework to fit daily routines.