Therapist profile
Deanna Dillard
Practical support for life changes and stress
Review online therapy options on BetterHelp.
- Nonjudgmental approach
- Goal focused
- Evidence informed
About Deanna
She creates a straightforward, nonjudgmental space where people can talk about hard things. Sessions focus on clear goals and practical steps that fit each person's life. Deanna invites clients to take small, doable actions that build toward bigger change.
Her approach draws on client-centered work that centers the person's own goals. She uses techniques from cognitive behavioral therapy to address thinking patterns and behaviors that get in the way of daily functioning. Deanna also brings existential ideas to help people find meaning when life feels uncertain.
When relationship stress is part of the picture, elements of the Gottman Method guide conversations about communication and trust. She adapts methods to the issue at hand and the client’s pace rather than following a single script.
Deanna is comfortable addressing a wide range of concerns, including eating and sleeping problems, intimacy-related struggles, career stress, compassion fatigue, and multicultural matters. She accepts international clients in addition to those in Georgia. To begin, people complete a short matching questionnaire and schedule a session that fits their availability.
Approaches that translate to online work
Client-centered therapy places the person’s goals at the center and focuses on honest listening and acceptance. Online sessions let people set the agenda and pace while the therapist reflects and clarifies what matters most.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into small parts that can be changed with practice. In remote sessions, CBT often uses homework and short experiments between meetings to test new ways of thinking and acting.
Finding the right approach usually happens together. The therapist explores a person’s goals, preferences, and day-to-day constraints and recommends methods that fit. This is a collaborative process rather than a one-size-fits-all prescription.
Confirm the current session options before booking since formats were not specified in the biography. Many people find online work helps them fit therapy into a busy life, makes it easier to keep regular appointments, and supports steady progress with brief weekly check-ins or focused skill sessions. Talk with the therapist about what scheduling rhythm and session length best match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Georgia, South Carolina
Languages
English
Frequently asked questions
What kinds of problems can Deanna help with?
She works with stress, anxiety, depression, addictions, relationship and family concerns, grief, anger, self esteem, and coping with life changes among other issues.
How would you describe her therapy style?
Her style is warm and direct. She creates a nonjudgmental setting and focuses on practical steps people can use between sessions.
What is her professional background?
She is a Licensed Professional Counselor with 18 years of professional experience helping people manage a range of emotional and behavioral concerns.
Where is she based and licensed?
She practices in Georgia and holds the LPC credential.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm the current session options before booking.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.