Brianna Kegelman

Brianna Kegelman is a Licensed Mental Health Counselor (LMHC) who helps people facing stress, anxiety, relationship struggles, and the challenges of parenting and intimacy. She also supports clients dealing with self-esteem, career questions, ADHD, and coping with life changes. Her approach is accepting and straightforward, aimed at steady progress rather than perfection.

Brianna aims to make sessions feel welcoming and nonjudgmental. She uses clear, practical talk and listens for what matters most to each person. When helpful, she draws on goal-focused methods and brief, action-oriented techniques to work through specific problems.

With five years of clinical experience, Brianna blends several therapeutic styles to match a person’s needs. She often uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns, and Solution-Focused Therapy to set concrete steps forward. Motivational Interviewing helps when someone needs support clarifying goals or making changes.

Her work also attends to identity and relationship concerns, including LGBT-related issues, gender dysphoria, and intimacy-related challenges. She is familiar with trauma responses, attachment and abandonment concerns, and situations involving communication problems or codependency.

Brianna practices in Florida as an LMHC. She offers an open, compassionate space and will suggest other resources if she is not the right fit. If you want to begin, the usual next step is to complete a short matching questionnaire and schedule a session.

How these approaches guide online work

Many of Brianna’s methods focus on clear steps and everyday skills. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and helps people try small experiments to change what isn’t working. Solution-Focused Therapy concentrates on specific goals and practical next steps to build momentum toward the life someone wants.

Brianna treats choosing an approach as a shared decision. She will talk with each person about their goals, try methods that fit, and adjust plans when something isn’t helping. The process is collaborative and aimed at finding what actually moves a person forward.

If you prefer online sessions, confirm the available formats before booking since the biography does not list them. Many people find remote sessions helpful because they can fit therapy into a workday, reduce travel time, or choose shorter check-ins when needed. Online meetings can also make it easier to continue care during life changes, while the therapist and client focus on practical strategies that apply between sessions.