Andrea Travers

Andrea Travers is a Licensed Clinical Professional Counselor (LCPC) practicing in Maryland. She brings 13 years of experience helping people manage stress, anxiety, trauma, low self-esteem, depression, and substance use concerns. Andrea focuses on practical steps people can use day to day. She aims to guide clients toward clearer thinking and steadier moods.

Andrea helps people see how thoughts, feelings, behaviors, and past events connect. She uses evidence-based therapeutic techniques to build new patterns that support better functioning. Sessions are straightforward and goal-oriented, with room to process painful experiences at a comfortable pace.

Her work includes support around abandonment, attachment issues, caregiver stress, codependency, communication and control problems, and recovery from domestic violence and addiction. She also addresses concerns such as fertility-related stress, emptiness, and forgiveness. The emphasis is on practical strategies that fit into a person's life.

Andrea has worked with both adults and children over her career. She aims to help each person identify what matters most to them and to move toward that in small, manageable steps. She encourages regular check-ins on progress and adjusts the focus as needed.

People who want clear, evidence-based approaches and steady support may find her style helpful. Those considering therapy are invited to learn more and decide whether her way of working fits their needs.

How Andrea’s Approaches Translate to Online Work

Andrea uses evidence-based therapeutic techniques that focus on the links between thoughts, feelings, behaviors, and past experiences. One common approach helps people identify and change unhelpful thinking and behavior patterns so stress and anxiety become easier to manage. Another approach focuses on processing traumatic experiences in a paced way so that memories feel less overwhelming and daily functioning improves.

Choosing the right approach is a collaborative process. Andrea will talk with each person about their goals, symptoms, and what has or hasn’t helped before. Together they decide which techniques to try and adjust them over time based on the person’s needs and preferences.

If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, avoid travel time, and keep regular appointments during work or caregiving commitments. Some formats also make shorter check-ins or audio-only conversations an easier choice when that suits someone’s schedule or bandwidth. Ask about available session options when you start the matching process so you know what will work best for you.