Amra Mesic

Amra Mesic is a licensed mental health counselor (LMHC) who aims to make therapy practical and down to earth. She speaks English and Bosnian and focuses on helping people manage stress, anxiety, depression, grief, anger, and the challenges of parenting and family life. She also works with people facing trauma, relationship strain, ADHD, and big life transitions.

She earned a Bachelor in Psychology from the University of North Florida and a Master of Arts in Counseling from Webster University. The biography also notes a PhD in Advanced Studies in Human Behavior from Capella University. Her training and language skills shape how she communicates and connects with clients.

In sessions she uses a mix of approaches rather than one fixed method. The practice draws on cognitive behavioral techniques, acceptance and commitment ideas, mindfulness skills, motivational interviewing, and client-centered methods. That variety lets her pick tools that match what a person needs that week.

People can expect a calm, nonjudgmental space focused on practical steps. She tailors each meeting to the person in front of her and works toward concrete ways to cope with stressors and emotions. The emphasis is on learning skills and trying them between sessions.

She has five years of clinical experience. If you live in Florida, this is the stated practice region, and she does not take international clients. Before beginning, confirm current session options when you schedule.

How specific approaches shape online therapy

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that match what matters to you. It helps when life feels stuck or when big changes make decisions hard. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills for managing anxiety, depression, and stressful reactions. Client-Centered Therapy emphasizes listening, empathy, and working at the client's pace to build trust and make changes feel doable.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that fit. That collaborative process means approaches can shift over time based on what helps most.

The original profile does not list specific online formats, so confirm session options before booking. Many people find therapy online easier to fit into a busy day, since sessions can reduce travel time and be scheduled around work or family needs. Online work also makes it simpler to use mindfulness exercises, homework tools, and short check-ins between longer sessions. The therapist will help match session style and frequency to what fits your routine and goals.