Dr. Alicia Moran

Dr. Alicia Moran is a licensed professional counselor with 29 years of clinical experience. She centers her work on emotional awareness and helps people understand how past beliefs shape current feelings. Her approach invites clients to explore options rather than receiving advice, so they can choose what feels right for them.

She frames emotional intelligence as a practical skill rather than a label. In sessions she talks through how guilt, shame, and old beliefs show up now. The focus is on noticing patterns and making different choices in day-to-day life.

Her work addresses stress, anxiety, depression, grief, anger, and coping with life changes. She also supports people dealing with trauma and post-traumatic stress, panic attacks, social anxiety, and mood disorders. Parenting concerns, first responder issues, and family of origin problems are also part of her practice.

Dr. Moran describes her method as integrated, drawing on a mix of evidence-based therapeutic techniques along with person-centered and psychodynamic ideas. That blend is used to help people manage emotions, improve communication, and find clearer direction. She emphasizes practical steps and thoughtful reflection rather than prescriptive solutions.

Sessions are offered in English and are provided from her practice in the District of Columbia. People interested in working with her begin by using the site's Start Therapy button and completing a short matching questionnaire to schedule according to available times.

How therapeutic approaches guide online work

Dr. Moran combines a few practical approaches to help people manage feelings and make different choices. Person-centered work focuses on listening and following each person's pace, helping someone feel heard and understood. Psychodynamic ideas look at how past beliefs and family of origin issues shape current emotional patterns, useful for people who want to trace where difficult feelings come from. Evidence-based techniques are used to teach specific skills for anxiety, panic, and mood regulation, offering concrete tools to practice between sessions.

Choosing the right approach is a collaborative process. The therapist and client will discuss goals, preferences, and what has helped or not helped before. Together they adjust methods over time so the work matches the person's needs and life situation.

The profile does not list which online session formats are offered, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use quieter surroundings or opt for less bandwidth when video is difficult. Licensed professionals can adapt session length and pacing to fit daily life while focusing on emotional awareness and practical skills.